Mental Health Tools for a Resilient Brain
Medicine & Public Health
•
51m
You can’t see your brain, and yet your mental health impacts you everyday. How do you create a more resilient brain through life transitions, loss, stress, and change? Join us for this talk with Counselor and Career Coach Caitlin Magidson to explore what mental health is, cognitive strategies to manage difficult emotions, and discuss self-care ideas for a greater sense of wellbeing. To learn more, visit jhu.edu/hopkinsathome
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